Losing Weight the Smart Way (WEIGHT WATCHERS)
A huge variety of dishes, Weight Watchers provides healthy alternative recipes which do not compromise on flavour and lead to a healthier diet and lifestyle. Covering breakfast, brunch and lunch: exciting ways to create nutritious tasty salads: quick recipes for smoothies, juices and soups: championing of seasonal foods and an 'under thirty minutes' and up to date 'clean living' section.
This book also offers additional 'whole me' content covering the importance of health, mind and wellbeing when embarking on a weight loss programme and, ultimately, achieving a healthy lifestyle. With tips on calming your mind and simple exercise moves, Weight Watchers will help you to become healthier in every aspect of your life.
*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.
Formats for this Ebook
|Required Software||Any PDF Reader, Apple Preview|
|Supported Devices||Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.|
|# of Devices||Unlimited|
|Flowing Text / Pages||Pages|
|The message text*:|
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