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Book Losing Weight the Smart Way (WEIGHT WATCHERS)


Losing Weight the Smart Way (WEIGHT WATCHERS)

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    Available in PDF - DJVU Format | Losing Weight the Smart Way (WEIGHT WATCHERS).pdf | Language: ENGLISH
    Weight Watchers (Author)

    Book details

The new inspirational and practical cookbook covering the brand new Weight Watchers programme which launches in January 2016. With over ninety easy-to-follow, delicious recipes for every occasion, this recipe bible is packed with low points value meals and all the information on the new programme to help you achieve your weight-loss goals.

A huge variety of dishes, Weight Watchers provides healthy alternative recipes which do not compromise on flavour and lead to a healthier diet and lifestyle. Covering breakfast, brunch and lunch: exciting ways to create nutritious tasty salads: quick recipes for smoothies, juices and soups: championing of seasonal foods and an 'under thirty minutes' and up to date 'clean living' section.

This book also offers additional 'whole me' content covering the importance of health, mind and wellbeing when embarking on a weight loss programme and, ultimately, achieving a healthy lifestyle. With tips on calming your mind and simple exercise moves, Weight Watchers will help you to become healthier in every aspect of your life.
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  • Pdf

*An electronic version of a printed book that can be read on a computer or handheld device designed specifically for this purpose.

Formats for this Ebook

Required Software Any PDF Reader, Apple Preview
Supported Devices Windows PC/PocketPC, Mac OS, Linux OS, Apple iPhone/iPod Touch.
# of Devices Unlimited
Flowing Text / Pages Pages
Printable? Yes

Book details

  • PDF | 224 pages
  • Weight Watchers (Author)
  • Simon Schuster UK (31 Dec. 2015)
  • English
  • 5
  • Food Drink

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